What Makes EFT "Tapping" Work So Well?

You may have heard of "tapping" or EFT. It is a self-help process whereby you "tap" on certain points on the body while focusing on an emotional issue. EFT (which stands for Emotional Freedom Techniques) is a popular method of tapping that utilizes specific acupressure points to create a one-size-fits-all protocol. Combined with Reiki energy healing, EFT becomes even more powerful.