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Ayurveda

Ayurveda and Trendy Diets: Why Diets Like Keto Aren't Ayurvedic

Thursday, June 20, 2024 - 9:15pm

Keto Diet

Lately, there has been discussion regarding the Keto Diet, which highlights the need for some clarification. How do we approach fad diets and how can we translate them in Ayurvedic terms? 

There have been many diets promoted over the years. Here are some of the most popular:

Ayurveda
keto
diet
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